Certain vegetables are edible all the way. I mean you can consume most of the parts of the vegetable like peels, pulp and even seeds. Like this Mangalore southekayi beejada saaru or mogekayi beejada saaru. Mangalore southekayi or cucumber is a widely used in the coastal regions of Karnataka. Nowadays it has made its way into the city (like many things have 🙂 ) and you can find it in vegetable marts or shops.
When you make Mangalore southekayi huLi, store the tender fresh seeds of the cucumber. These seeds can then be ground and the liquid extracted along with coconut to make tambli or Mangalore southekayi beejada saaru. This saaru is very nutritious and cooling. Both the seeds and coconut give it a mild flavour and make it delcious to sip with your meal. ... “Mangalore Southekayi Beejada Saaru | Saaru Recipes”
Mangalore Southekayi Beejada Saaru | Saaru Recipes
Mild and cooling, Mangalore southekayi beejada saaru, to serve with a delicious lunch
06/06/2019 6:07:28 PM vindhyadesai