When people think of porridge they are not very excited about it and if it is made of oats it might further drive them away. Oat is a cereal grain rich in dietary and soluble fibre and is known to lower bad cholesterol. Oatmeal or porridge need not be boring or tasteless. If it is made the right way it can be very tasty.
Do not buy the microwaveable variety instead buy regular unrefined whole bran oatmeal. Make porridge in milk, it will be very tasty and creamy. Adding in a handful of toasted nuts spikes up the health quotient of you oatmeal. Oatmeal or porridge oats are best for making porridge whereas old fashioned rolled oats can be used for making oats upma, cereal bars, crisps etc. ... “Oats porridge with toasted nuts and raisins | Oatmeal with dry nuts”
Oats porridge with toasted nuts and raisins | Oatmeal with dry nuts
Healthy oats porridge with crunchy toasted dry nuts
07/02/2016 5:09:46 PM vindhyadesai