Easy to whip up, red grape, apple, banana smoothie, thick and smooth
Ingredients
1 Cup red grapes/rose grapes
1 unpeeled red apple
1 ripe banana
2 weetabix biscuits(optional)
1 Cup milk (use almond milk for vegan)
2 scoops yogurt vanilla icecream (use non dairy icecream for vegan)
1 Tsp honey (optional, skip for vegan)
Method
Wash red grapes and let them dry out a bit. Dice red apple and slice the banana
In a blender add grapes, diced red apple, banana, icecream, milk, weetabix and honey
Blend till smooth and thick
Serve at room temperature or chilled with a few grapes on top
Notes
Recipe can be doubled/tripled, adjust liquid ingredient as necessary. Blend in separate batches Make sure grapes are sweet. Avoid using black grapes as they are sour and sugar may need to be added Powdered oats can be used instead of weetabix
Recipe by Food Of Interest at https://foodofinterest.com/red-grape-apple-smoothie/