Cooling with mellow sweet carrot flavours, simple carrot saasme
12/08/2018 1:44:57 PM vindhyadesai
A saasme or raitha provides a much needed cooling effect to the palate. If you used eating a spicy meal it is always good to balance with a cooling raitha on the side. Today let’s learn a slightly different kind of saasme, carrot saasme. A special thing about this saasme is it has a nice sweet taste and can be used as a dip just by itself.
For carrot saasme you can grind coconut and little mustard seeds add then mix it with carrot puree and yogurt/curd. Here I have made it plain and just added some chatpata flavours in the form of amchur powder and jeera-pepper powder to balance things. This is very much a kid-friendly recipe and helps cool off some spicy flavours. ... “Carrot Saasme | Carrot Raitha | Saasme Recipes”
Cooling and nutritious Mangalore southekayi beejada tambli
12/01/2018 8:05:53AM vindhyadesai
We often discard the leaves, seeds and peels of vegetables and fruits. There are some vegetables and fruits where the part should not be consumed (like apple seeds, tomato leaves or potato stalks) or is not edible like hard peels etc. But there is no reason why the seeds and peels cannot be consumed if they are edible. Mangalore southekayi beejada tambli is exactly the recipe which resonates the idea of using usually discarded element.
Mangalore cucumber or southekayi if it is tender, the seeds are very much edible or atleast the extract that comes out of it. So if you are making Mangalore southekayi huLi/sambar then store the seeds they can be used to make this Mangalore southekayi beejada tambli or saaru. The idea is to grind and extract the pulp and liquid out of the seeds. This liquid is then mixed with well beaten fresh yogurt. An aromatic tadka on top makes the tambli very tasty. ... “Mangalore Southekayi Beejada Tambli | Tambli Recipes”
Creamy and tasty, coconut and yogurt based lauki or sorekayi raitha
05/25/2018 7:26:51 AM vindhyadesai
We always end up looking for ideas for making simple side dishes. Especially mild cooling side dishes always need a lot of thinking. This sorekayi raitha is a nice and easy side dish. It is soothing to the gut and sorekayi/lauki is good for you.
Sorekayi raitha is also called sorekayi hasi majjige huLi. It has all the ingredients a majjige huLi has except chana dal/kadale bele. See the regular Karnataka style majjige huLi recipe. For sorekayi raitha an aromatic coconut based masala paste. This is then mixed with cooling yogurt/curd and a tadka is added on top! ... “Sorekayi Raitha | Sorekayi Saasme | Lauki Raitha | Raitha Recipes”
Refreshing, cool, pudina raitha – an easy accompaniment for pulao/bhaat
08/09/2017 9:39:06 PM vindhyadesai
Mint or pudina is a very refreshing herb. It has a strong flavour and aroma. Pudina is an essential part of Indian cuisine. But more often than not it is added to enhance flavour and is a just a ‘herb’! In this pudina raitha it is the star, a simple accompaniment for pulao/bhaat.
This pudina raitha gets ready in a jiffy and is very tasty. It provides a refreshing and cooling effect when having a large meal. ... “Pudina Raitha | Mint Raitha | Raitha Recipes”
Sweet, sour, spicy all-in-one flavour burst, a surprise in store – mango saasme
05/07/2017 7:45:40 PM vindhyadesai
Saasme relate to mosaru raitha (curd raitha) in many ways. But the unique and fragrant blend of a light coconut masala makes saasme a stand-out dish. Just as in this unique flavour combo with mango pulp mixed with simple coconut masala which is then mixed into whisked yogurt. It makes a wonderfully tasty side dish, mango saasme.
Saasme are wonderful dishes to cool things of a bit. It aids in digestion and are very very tasty. They can be eaten just on their own or best eaten mixed with rice towards the end of a meal. Mango saasme is heavenly with a bowl of rice. ... “Mango Saasme | Maavinahannina Saasme | Raitha Recipes”
Easy-peasy, refreshing and cooling aloo raitha – a simple side dish
02/07/2017 8:28:55 PM vindhyadesai
Aloo or potato or batata is one super vegetable. Though full of starch and carbohydrates, if consumed in moderation and in tasty dishes it can be quite beneficial. Of course I do not recommend to load up on salted potato chips. But this aloo raitha is both refreshing and cooling.
Aloo raitha acts as a super side dish for pulaos or bhaats or biriyanis. It also has a lot of texture as potato provides a lot of body to the raitha. Just a few simple flavours and voila! you have made yourself a super tasty side dish. ... “Aloo Raitha | How to make aloo raitha? | Raitha Recipes”
Bright, colourful and cool, beetroot saasme or beetroot raitha
01/07/2017 4:52:15 PM vindhyadesai
Saasme or raitha is one common dish I make with any South Indian meal like this beetroot raitha, carrot saasme, sorekayi (lauki) saasme etc. After a hearty lunch with hot and spicy sambar, huLi, saaru, kootu or rasam you will need something to cool things off. Plain yogurt does the trick most of the times.
A very good way of consuming more vegetables is to mix it with yogurt/curd to make a raitha. This beetroot raitha or saasme is a very good way of consuming this bright yet humble vegetable. ... “Beetroot Saasme | Beetroot Raitha | Raitha Recipes”
Cool and simple mixed vegetable raitha
07/15/2016 8:03:16 PM vindhyadesai
Cool and easy to make mixed vegetable raitha. When you make a dish like pudina pulao or bisi bele bhaat or any bhaat you need something to cool down and mellow down all the spices and hot food. Mixed vegetable raitha is the easiest accompaniment to make with those dishes. ... “Mixed Vegetable Raitha”
Cool raitha made with spinach
04/16/2016 7:53:42 PM vindhyadesai
If you are looking for a chutney replacement especially with akki roti (savoury rice flour rotis), then try this raitha made with spinach mixed in yogurt. The green specks of spinach in yogurt/curd are both cooling agents. Serve it with a spicy roti or it goes well with any bhaji or curry just to cool things off a bit. Spinach is rich in iron and A & K Vitamins. ... “Palak Raitha”