Smooth, bright green, velvetty and fragrant, pea mint soup
01/20/2019 8:08:38 PM vindhyadesai
To continue with healthy recipes this January in the new year, I decided to post a soup recipe. Soup definitely has a place in healthy recipes series. What better than a piping hot, smooth and velvetty pea mint soup. It is such as an easy to make soup, gets ready quickly and you do not have to go to any gourmet restaurant to get such flavours.
For this pea mint soup I have kept it very simple finishing with some fresh cream to give a smooth finish. But you can make white sauce or bechamel sauce and then proceed with making the soup. White sauce recipe for another day. ... “Pea Mint Soup | Matar Pudina Soup | Soup Recipes”
Steamed rice flour dumplings laden with fibrous dill leaves, sabsige soppu kadubu
01/11/2019 7:06:45 AM vindhyadesai
Looks like we are going to make it to the goal, healthy recipe #4 this month, in this new year! I love it when that happens, without overplanning you get to meet the goal. So here we are with one more no compromise on flavour yet healthy breakfast dish. Sabsige soppu kadubu or steamed rice flour dill leaves dumplings. Nice, easy and healthy and more importantly hearty!
The number of ingredients required are small and simple. All you need is to buy some fresh dill leaves, organic and homegrown even better. We first need to prepare a dough, then shape into kadubu and steam them. These steamed dumplings are known by different names pidi kozhukattai, kadubu etc. Dill leaves or sabsige soppu adds the required fibre and is rich in Vitamin A. ... “Sabsige Soppu Kadubu | Sabsige Kadubu | Kadubu Recipes”
Soft and nutritious, loaded with fibre and taste, spinach oats rava idli
01/08/2019 10:19:44 PM vindhyadesai
A few months back, I ate a special type of idli with spinach at a restaurant. It was soft, delicious and had a creamy texture in the end. So immediately I had to try making idli with spinach. More importantly I wanted to make an instant version, so I made the base batter with rava/semolina. I have also added powdered oats to the batter making it extra fibrous and tasty. Try this spinach oats rava idli and you will love the texture and taste!
A few quick and easy steps are required to assemble the batter for this spinach oats rava idli. You can then steam the idlis and serve them with your favourite chutney and breakfast is served! You can also choose to serve with some masala yogurt or curd. Nice and simple! ... “Spinach Oats Rava Idli | Palak Idli | Idli Recipes”
Spicy side dish to serve with lacy neer dosa, Mangalore special mixed vegetable gassi
11/13/2018 9:24:30 PM vindhyadesai
Mixed vegetable curries in any form are always a hit in my house. I love a fragrant curry too but not the over spicy and oily ones. The aroma of freshly toasted spices along with the coconut brings out the flavours of all the added mixed vegetables. This mixed vegetable gassi is one such curry.
Mixed vegetable gassi is the perfect marriage of ingredients. Mild spices, coconut milk, some tamarind for some sourness. In Mangalore and coastal regions, a special curry called chana gassi is made. Here instead of chana we use mixed vegetables which is lighter on the stomach. ... “Mixed Vegetable Gassi | Veg Ghasi | Gravy Recipes”
Masaledaar and loaded with vegetables, fresh Karnataka style mixed vegetable kootu
10/18/2018 8:14:59 PM vindhyadesai
A simple South Indian fare for lunch is the most satisfying meals one can eat. It can just involve a simple sambar/huLi or saaru/rasam along with some palya/thoran to with rice. A little curd to end the meal, and that is meals served! So let’s make this simple and humble lunch a bit more exciting. Let us learn the recipe of a Karnataka style mixed vegetable kootu.
Kootu is the richer cousin of sambar, it is generally a bit demanding than a regular sambar. They have freshly roasted and ground up masala added to a dal base. Any kind of suitable vegetable can go into a kootu. Here’s how about we make a Karnataka style mixed vegetable kootu with loads of fresh vegetables. ... “Mixed Vegetable Kootu | Karnataka Style Kootu | Kootu Recipes”
Creamy and delicious, with subtle yet fragrant vegetable stew in coconut milk
10/13/2018 3:53:33 PM vindhyadesai
All things stewed, I love them, they are the ultimate comfort food. A simple vegetable stew in coconut milk is my go to recipe. Be it, as a side dish with neer dosa or with some plain or special jeera rice, this stew is my favourite. Some mixed vegetables like potato, carrot, beans and some soft green peas all stewed in a simple coconut milk based curry, ultimate!
Here I have used some simple whole garam masala like elaichi, laung, kali mirch and dalchini, all in very small amounts for a subtle fragrance. Vegetable stew in coconut milk surely does sound complicated and time consuming. But all it needs is a little preparation, chopping vegetables in my opinion is the biggest task in this recipe. ... “Vegetable Stew in Coconut Milk | Vegetable Stew | Curry Recipes”
Quick and easy rice dish for your lunch box, delicious and tasty coriander rice
08/19/2018 7:07:02 PM vindhyadesai
Coriander leaves or dhania patta or kottambri soppu is the main ingredient for garnishing. How about we just make it the main ingredient! So here we are back with another simple lunch box recipe, coriander rice or coriander bhaat. All this needs is just few simple whole garam masala and some fresh coriander.
Some cashews adorn this flavourful coriander rice along with some pop-in-the-mouth green peas. Coriander rice gets ready in quick time and you do not even have to prepare the rice beforehand. Although sometimes that method is also quite fast. ... “Coriander Rice | Coriander Bhaat | Bhaat Recipes”
Perfect for breakfast lunch or dinner, delicious avalakki bisi bele bhaat
08/17/2018 8:00:35 AM vindhyadesai
Making variations of famous dishes can be delicious at times. Like this avalakki bisi bele bhaat which is an easy alternative to making elaborate bisi bele bhaat. Both taste great and the textures are slightly different. For avalakki bisi bele bhaat I generally add mung dal or hesaru bele. Whereas for rice bisi bele bhaat we add toor dal or togari bele.
As this is a quicker version of traditional BBB it’s not necessary to grind a coconut masala. Avalakki or poha is quite light on its own so we do not need additional things to make it rich and heavy. Throw in a few cashews and groundnuts for that crunch and colour. Generally, avalakki bisi bele bhaat is served immediately. Avalakki/poha absorbs a lot of liquid and so does mung dal, so it’s best to serve it fresh. ... “Avalakki Bisi Bele Bhaat | Poha Bisi Bele Bhaat | Breakfast Recipes”
An everyday staple from North India, tasty and simple sabzi, gobhi matar
07/29/2018 10:23:56 PM vindhyadesai
Simple everyday roti and sabzi with some dal is easy to make and easy to eat. Homemade food any day, is the best! Aloo, gobhi, matar, baingan and karela are very important vegetables in North India. They form the base of so many everyday sabzi. A good number of these combinations work really well together, aloo baingan, aloo matar palak. This time it is gobhi and matar’s turn, to make a tasty gobhi matar sabzi.
While choosing cauliflower ensure it does not look yellow or does not have brown spots. It should be firm and white and make sure to check in between the stalks for any small worms or impurities. If gobhi is groown organically even better. Your gobhi matar sabzi will be fresh and tasty. This sabzi can be made for lunch box or for a simple weekend lunch. Blanching cauliflower florets in boiling water will also get rid of impurities. You can also choose to add a pinch of turmeric which leaves a golden hue on the florets making them extra attractive. ... “Gobhi Matar | Gobhi Matar Sabzi | Sabzi Recipes”
Delicious, loaded with vegetables, a great breakfast dish shavige pulao
06/29/2018 7:12:08 AM vindhyadesai
Some simple everyday ingredients like shavige/seviyaan can be used to make some delicious dishes. The dishes convert the simple ingredients into something exotic and delicious. This shavige pulao or seviyaan pulao is loaded with aromatic spices and delicious roasted vegetables.
The key thing in making non-sticky shavige pulao is to roast the shavige very well. Shavige is then coated with all the vegetables which are sauteed in some aromatic spices. All in all it makes a super combination and comes together quite well. ... “Shavige Pulao | Seviyaan Pulao | Breakfast Recipes”