Soft, loaded with fibre and nutrition, perfect to pack for lunch box, sabsige soppu paratha
09/26/2018 9:22:53 PM vindhyadesai
Today we are back with one more kid friendly, lunch box recipe from FOI. Sabsige soppu paratha or dill leaves paratha makes an excellent paratha to pack for the lunch box. These parathas do not have filling, the dill leaves are mixed with the atta and kneaded into a dough. They are then rolled out like plain parathas by folding them triangles.
As sabsige soppu paratha does not have any filling it does not turn soggy either. But the biggest advantage by far is you can feed kids some nutritious dill leaves which they generally tend to avoid. Dill leaves are rich in Vitamin A and fibre. ... “Sabsige Soppu Paratha | Dill Leaves Paratha | Paratha Recipes”
Simple sabzi to go with rotis or phulka, aloo mooli saag or aloo mooli sabzi
09/08/2018 5:30:00 PM vindhyadesai
More often than not, we throw away nutritional leaves or stems that we buy with the vegetables. Radish leaves, beet greens, peels of vegetables etc all get thrown away. Ensure you always use organic vegetables so you can actually use these tender leaves and stems. This aloo mooli saag is a great way of using tender and fresh radish leaves.
Aloo Mooli saag serves as a side dish with roti/phulka. I had served aloo mooli saag with red rice akki roti. With some simple spice powders like lal mirch, amchur powder you can make a quick and simple sabzi to go on the side. You can choose to parboil the potatoes and then dice them which will hasten the cooking process. ... “Aloo Mooli Saag | Potato Radish Leaves Sabzi | Sabzi Recipes”
Humble and simple, mosaru avalakki, or dahi poha, Shri Krishna Janmashtami special
09/01/2018 11:35:55 AM vindhyadesai
A must have dish, mosaru avalakki for Shri Krishna Janmashtami along with some some fresh butter churned up for ‘muddu’ (beloved) Shri Krishna. Fun snacks offered are such as kodubale, benne muruku, chakli, kobbri mithai, 7 Cups barfi, kalakand. But the most simple and humble dish required on the day is ‘mosaru avalakki’ or dahi poha.
You can choose to add some simple tadka/vaggarne ingredients to make it extra tasty. But in general you can even it keep it plain and quickly mix this up. After eating oily snacks a few spoonfuls of this mosaru avalakki is indeed cooling. So as I mentioned, ignore ‘For Tadka’ ingredients mentioned in the recipe and just follow the simple steps to mix poha with curd. ... “Mosaru Avalakki | Dahi Poha | Mosaravalakki”
Soft and crispy, healthy ragi roti, a super delicious roti
07/22/2018 6:19:25 PM vindhyadesai
Ragi or finger millet is such an underrated grain. In Southern parts of Karnataka, Mandya, Mysore and to certain extent Bangalore ragi is grown and used extensively. It is so light on the stomach and gives your strength. It’s farmer’s food, gives them the essential nutrients and keeps them full while they are working away in the field. Hittu or ragi mudde (ragi ball) is a very famous dish made in Karnataka. Ragi roti is another one, thin and mildly spiced rotis made from ragi.
Ragi roti is generally eaten with chutney pudi or chutney, a few onion slices and some yogurt. What a combination, simple dish for a simple living! Grated coconut added to the ragi roti makes them soft and retains good moisture. Sometimes I find making roti is simpler than making chapathi because you don’t need to roll the rotis with a belan (lattanige/rolling pin). ... “Ragi Roti | Karnataka Style Ragi Rotti | Roti Recipes”
Soft and fluffy, a special dish from the coastal regions of Karnataka, kotte kadubu
01/24/2018 9:43:47 PM vindhyadesai
Idli is such a common dish across South India and it has gained popularity all across India and also the world. It is apparently recognised as the healthiest breakfast because of the good fermentation it goes through. And why not, idli has less or no oil and is liked by all age groups. Hot idlies, accompanied with chutney and sambar is the go-to breakfast for many. But how about a twist, try this speciality idli variation from the coastal regions of Karnataka, Mangalore – kotte kadubu. ... “Kotte Kadubu | Kotte Idli | Idli Recipes”
Kid-friendly, bright coloured beetroot paratha with all the goodness of beetroots
01/06/2018 11:52:48 AM vindhyadesai
Soft stuffed or mixed dough parathas is one of the best ways of getting your kid to eat vegetables. Different kinds of brightly coloured vegetables will definitely make their way into your kid’s stomach. So be hopeful always and with a little preparation make tasty dishes which provide guaranteed nutrition. This beetroot paratha is one such dish.
Make the dough for beetroot paratha ahead of time or the previous evening. Roll them out for breakfast or pack ’em for lunch box with a dab of ghee on top. You will be set for the day! ... “Beetroot Paratha | Paratha Recipes”
Crisy and tasty breakfast, ragi dosa with ground batter
12/04/2017 9:46:11 PM vindhyadesai
Dosas are very versatile, they can be prepared in many ways and can be eaten for breakfast, lunch or dinner. Ragi dosa with ground batter is one such dish. Ragi dosa is getting popular day by day. Most hotels serve ragi dosa along with other varieties of dosas.
Ragi or finger millet is very nutritious, it is very light. This ragi dosa with ground batter turns out very crisp and tasty. Add a few finely chopped onions, some chopped green chillies in the batter or top them on the dosas. Either way you get a great combination. ... “Ragi Dosa With Ground Batter | Ragi Dosa | Dosa Recipes”
Perfect for a snack or for a light meal, whole wheat veg momos
10/11/2017 4:56:02 PM vindhyadesai
Whole wheat veg momos are one of the best snacks ever. They are so light, fresh and tasty. You can keep munching on them and not get bored of them. These whole wheat veg momos are full of fibre and nutrition. They have very less oil added to them.
The fact that these whole wheat veg momos are steamed makes them really healthy and the texture of vegetables remains fresh! Folding momos is an art, a technique which takes years of practice. I make basic attempts to fold momos and they taste great though! ... “Whole Wheat Veg Momos | Veg Momos | Snack Recipes”
Moist, succulent, airy, tangy with delicious tadka, Gujarati special instant khaman dhokla
08/26/2017 7:36:53 PM vindhyadesai
Gujarat, is the land of super delicious snacks, dhokla, khandvi, fafda etc. Khaman dhokla is the most famous of all dhoklas and is a common dish in Gujarati cuisine. It is a unique dish, it is relatively low in calories and is steamed.
The khaman (tadka + masala) on top of khaman dhokla is what adds the most flavour. The texture and body of course comes from the moist, succulent dhokla itself. It is a complete dish. It is generally served with fresh mint chutney or sweet imli chutney. ... “Khaman Dhokla | Snack Recipes | Gujarati Recipes”
Easy to make, akki tari idli, healthy steamed rice dumplings with peas and corn
06/11/2017 3:45:48 PM vindhyadesai
Steamed breakfasts are always the healthiest option. Akki tari idli is made from cream of rice (rice rava), the same variety used to make idli rava idlis. These are masala akki tari idli with pop-in-the-mouth corn and peas.
Akki tari idli is made by making a upma/uppittu with this rice rava and then steamed into idlis. It takes no time at all to make these steamed dumplings. These can be steamed either in an idli maker or a cooker or a double boiler. ... “Akki Tari Idli | Easy Pundi Gatti | Idli Recipes”