Red Grape Apple Smoothie

If you are in a hurry and you are looking for a quick breakfast light yet filling then a smoothie is the answer. Loaded with fibre and packed with nutrients, fruit smoothies require no added sugar and are absolutely delicious. Here I have used vanilla yogurt icecream and milk. You can substitute them with a non-dairy icecream and almond milk and skip honey to make it vegan. I have also added weetabix which is a high fibre high protein biscuit. Whip them all up till smooth and you will be set for a busy morning.

5.0 from 2 reviews

Red Grape Apple Smoothie

 

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Prep time

5 mins

Cook time

5 mins

Total time

10 mins

 

Easy to whip up, red grape, apple, banana smoothie, thick and smooth

Author: Vindhya Desai

Recipe type: Breakfast

Cuisine: World

Serves: 2 glasses

Ingredients

• 1 Cup red grapes/rose grapes
• 1 unpeeled red apple
• 1 ripe banana
• 2 weetabix biscuits(optional)
• 1 Cup milk (use almond milk for vegan)
• 2 scoops yogurt vanilla icecream (use non dairy icecream for vegan)
• 1 Tsp honey (optional, skip for vegan)

Method

1. Wash red grapes and let them dry out a bit. Dice red apple and slice the banana
2. In a blender add grapes, diced red apple, banana, icecream, milk, weetabix and honey
3. Blend till smooth and thick
4. Serve at room temperature or chilled with a few grapes on top

Notes

Recipe can be doubled/tripled, adjust liquid ingredient as necessary. Blend in separate batches
Make sure grapes are sweet. Avoid using black grapes as they are sour and sugar may need to be added
Powdered oats can be used instead of weetabix

3.5.3208

 Stepwise:

1. Wash red grapes and let them dry out a bit. Dice red apple and slice the banana
   
   

2. In a blender add grapes, diced red apple, banana, icecream, milk, weetabix and honey
   
   

3. Blend till smooth and thick
   
   

4. Serve at room temperature or chilled with a few grapes on top