Soft, loaded with fibre and nutrition, perfect to pack for lunch box, sabsige soppu paratha
09/26/2018 9:22:53 PM vindhyadesai
Today we are back with one more kid friendly, lunch box recipe from FOI. Sabsige soppu paratha or dill leaves paratha makes an excellent paratha to pack for the lunch box. These parathas do not have filling, the dill leaves are mixed with the atta and kneaded into a dough. They are then rolled out like plain parathas by folding them triangles.
As sabsige soppu paratha does not have any filling it does not turn soggy either. But the biggest advantage by far is you can feed kids some nutritious dill leaves which they generally tend to avoid. Dill leaves are rich in Vitamin A and fibre. ... “Sabsige Soppu Paratha | Dill Leaves Paratha | Paratha Recipes”
Healthy piping hot lauki carrot soup, perfect for winters and the rainy season
09/24/2018 9:33:18 PM vindhyadesai
When we think about soups the most common soups that come to mind are tomato soup, hot and sour soup. But when you have some vegetables like lauki at home and you are craving for some piping hot soup, try this lauki carrot soup. The almonds and potatoes added to this soup add richness and thickness.
Hot soup going down your throat accompanied with some fresh garlic bread, that should set your evening. Lauki carrot soup is best suited for a quick dinner and then you can get by your chores and activities. Lauki carrot soup is easy to make and a really nice recipe for weight watchers and healthy eaters. Of course do cut down the butter used in the recipe and don’t add any cream. ... “Lauki Carrot Soup | Lauki Soup | Soup Recipes”
Comforting, homely and rich in protein, masoor dal tadka
09/22/2018 6:53:54 PM vindhyadesai
Dals as I always say are the most sought-after comfort food on earth. They are rich in protein and go with rice or roti. But the most important part about dal is they have to be really flavourful. By flavourful we mean not spicy or laden with oil but balanced and subtle. This masoor dal tadka is a very balanced and flavourful dal.
Dals in our Indian cuisine are always special, almost every home has a special way of preparing it. Some like it sour, some like it spicy and some like it bland. Whatever is the flavour, it is a common feature in our menu. Masoor dal tadka is a very common dal prepared in North Indian households. ... “Masoor Dal Tadka | Dal Tadka with masoor dal | Dal Recipes”
Crisp and loaded with coconut flavour, bakery style homemade coconut biscuit
09/19/2018 9:18:32 AM vindhyadesai
Preparing droolworthy fresh biscuits and cookies at home is a very relaxing activity. Baking them fresh and eating a piece or two at tea time is a boon. The house will smell like a bakery and it can be a family activity. Involving kids too in the process of making biscuits and cookies teaches them teamwork and more importantly teaches them cooking . A childhood favourite is this homemade coconut biscuit.
Homemade coconut biscuit or kobbri biscuit was a common snack during childhood. Along with benne biscuit & khara biscuit, coconut biscuit used to be at home for an after school snack. The trio are very flavourful and the coconut biscuit recipe here completes my childhood biscuit collection. ... “Coconut Biscuit | Kobbri Biscuit | Biscuit Recipes”
Creamy, nutty & mildly spicy, capsicum masala, colourful capsicum in a peanut gravy
09/16/2018 12:58:19 PM vindhyadesai
A delicious, creamy and nutty gravy with roasted capsicum dices is today’s recipe. Capsicum masala is a super tasty side dish for chapathi or rotis. It is easy to make and is so rich and creamy. It has some simple everyday spice powders to bring out the flavours. The lightly browned capsicum makes it extra special.
When I said it is easy to make, do keep in mind it does not get ready in ten minutes. Allow some time for frying and grinding the masala. But it is easy in the sense that you do not need to run to the grocery store to buy specialty ingredients. The steps can also be done in parallel. Fry the capsicum in one pan and get the masala ready on the other side. Capsicum masala is then a breeze to prepare. ... “Capsicum Masala | Capiscum Curry | Gravy Recipes”
A tasty & healthy alternative to regular dosa, red rice dosa for breakfast!
09/13/2018 9:17:45 PM vindhyadesai
Variety of dosa recipes are a must for a South Indian home cook. Dosas are not just masala dosas as many think , they are much more. There is so much variety, so many recipes to play with. The end result is always tasty, delicious dosas for everyone to enjoy! This red rice dosa is one such great alternative to prepare.
I had raw red rice at home and also some red rice poha (flattened rice/avalakki). The best way to use red rice is to make red rice dosa, you get a lovely coloured dosa and the texture is crispy on the outside and soft inside. ... “Red Rice Dosa | Kempu Akki Dosa | Dosa Recipes”
Sweet and delicious banana appam or banana paddu, a super easy dish for festivals
09/11/2018 1:49:18 PM vindhyadesai
Banana is my favourite fruit to cook with. You can make so many dishes with it. Every part of the banana plant is edible and in fact we cook with most parts of banana/plantain plant. Ripe banana is such a boon, kids and adults alike like this fruit and the dishes made that are made with it. Banana appam or banana paddu is a traditional favourite at home and we make this for breakfast and for festivals.
The best part of banana appam is it can be made instantly. No waiting long hours for fermentation or no need of kneading any dough. All you need is a paddu/appam pan and when it heating, making the batter. Banana appam or banana paddu is made with whole wheat flour which is mixed with jaggery, ripe bananas and cardamom for flavouring. ... “Banana Appam | Banana Paddu | Baalehannina Gundupongala”
Simple sabzi to go with rotis or phulka, aloo mooli saag or aloo mooli sabzi
09/08/2018 5:30:00 PM vindhyadesai
More often than not, we throw away nutritional leaves or stems that we buy with the vegetables. Radish leaves, beet greens, peels of vegetables etc all get thrown away. Ensure you always use organic vegetables so you can actually use these tender leaves and stems. This aloo mooli saag is a great way of using tender and fresh radish leaves.
Aloo Mooli saag serves as a side dish with roti/phulka. I had served aloo mooli saag with red rice akki roti. With some simple spice powders like lal mirch, amchur powder you can make a quick and simple sabzi to go on the side. You can choose to parboil the potatoes and then dice them which will hasten the cooking process. ... “Aloo Mooli Saag | Potato Radish Leaves Sabzi | Sabzi Recipes”
Filling and a hit with the kids, loaded with vegetables, cheesy tortilla pocket
09/06/2018 12:37:23 PM vindhyadesai
Fixing kids snacks and dinners is always a daunting task. You have to think of ways of providing them the required amount of nutrients. Getting them to eat vegetables and to drink milk is a challenge. I am sure most of you have faced this if you have little kids. Try this fun to eat, whole wheat tortilla pocket.
It has vegetables which provide fibre, olives and olive oil providing some good fat and cheese with some calcium. Of course using whole wheat flour to make tortilla or roti to put the filling into makes it extra fibrous and healthy. ... “Tortilla Pocket | Tortilla Parcel | Snack Recipes”
Healthy & nutritious, turmeric ginger pickle, bright coloured achar with some simple spices
09/03/2018 10:37:48 PM vindhyadesai
In Indian cuisine, turmeric plays a very important part. The bright yellow coloured root is usually available in the form of a powder which is used as a spice in cooking. ‘Curcumin’ the main nutrient in turmeric is a known anti-inflammatory agent. Turmeric root is also a very useful cooking ingredient, it can be used in soup broths, chutneys or in this turmeric ginger pickle (haldi adrak achar).
Turmeric ginger pickle is nothing but chopped raw turmeric and ginger root pickled with salt and lemon juice. I have added saunf here to give it a Gujarati tinge and it works very well in this turmeric ginger pickle. Always ensure to make pickles in a clean and dry environment. Sterilise the containers in which you will store the pickle. ... “Turmeric Ginger Pickle | Haldi Adrak Achar | Pickle Recipes”